Sciatica Pain tips for Low Back Pain Relief
As a licensed massage therapist, I specialize in chroni […] The post Sciatica Pain tips for Low Back Pain Relief appeared first on Movement Therapy, Personal Training, Coaching.
View ArticleFoam Roller Massage Therapy For Beginners
It is estimated that over 116 million Americans suffer […] The post Foam Roller Massage Therapy For Beginners appeared first on Movement Therapy, Personal Training, Coaching.
View ArticlePlantar Fasciitis Treatment for Fast Pain Relief
I originally wrote this article in 2011. Since then, I […] The post Plantar Fasciitis Treatment for Fast Pain Relief appeared first on Movement Therapy, Personal Training, Coaching.
View ArticlePushing Through The Pain
Each week, I see new clients dealing with a very specif […] The post Pushing Through The Pain appeared first on Movement Therapy, Personal Training, Coaching.
View ArticleKnee Pain and Running
Running and Knee Pain There is a conversation taking pl […] The post Knee Pain and Running appeared first on Movement Therapy, Personal Training, Coaching.
View ArticleFoam Roller Self Massage For Calf and Foot Relief
As a Movement Therapist specializing in hands on massag […] The post Foam Roller Self Massage For Calf and Foot Relief appeared first on Movement Therapy, Personal Training, Coaching.
View ArticlePlantar Fasciitis – What is it and Finding Relief
Plantar fasciitis is the symptoms of pain located at the heel or plantar fascia of the foot--the thick connective tissue which supports the arch of the foot. It is often most painful in the morning...
View ArticleIt Hurts When I Run
Does barefoot running help heal low back pain and potential instability to the sacroiliac (SI) joint? I have lived a barefoot/minimalist lifestyle for over five years. However, I have been unable to...
View ArticleDon’t Blame Arthritis for your Pain
Recently, I received a wonderful question on The Injury […] The post Don’t Blame Arthritis for your Pain appeared first on Movement Therapy, Personal Training, Coaching.
View ArticleWhat is NeuroKinetic Therapy
“I want to exercise, but it hurts when I move! […] The post What is NeuroKinetic Therapy appeared first on Movement Therapy, Personal Training, Coaching.
View ArticleA Year of Moving Better
This is a guest post from Kimberly Culbertson, who just celebrated her one year moving better anniversary with The Art of Fitness!! Today marks a full year of movement therapy with Jesse! I wasn’t...
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